Restaurant Oceana prides itself on serving just-caught seafood on a daily changing menu. For us, this means sparkling ahi, Maine day boat scallops, Atlantic salmon, Hog Island oysters, Dungeness crab, Alaskan halibut and more. And though such seafood is available at many other places around town, Oceana gets highest marks not only for its unparalleled freshness, but also for creative preparation.

Billed as American cuisine with Asian and French overtones, the menu boasts dynamite dishes like miso-marinated Chilean sea bass with bok choy, shiitake, and jasmine rice, plus our absolute favorite: mustard crusted trout with leek whipped potatoes, snap peas and grilled red onion pan sauce.

We're especially hooked on Oceana's tasting menus, bringing us four-, five- or six-course feasts, paired with wines if we like. The experience makes relaxing in this elegant place easy, lounging under portraits painted by such greats as local artist Frank Ybarra, fiddling with the colorful fish figurines decorating our table, and watching what's up in the exposed kitchen.

There's always another fish in the sea, so the saying goes. We're happy enough with what we've found at Oceana.

Readers' Choice: Red Lobster

This no-frills joint stuck in a strip mall between stores that sell cheap water and cigarettes has a devoutly loyal following, and with good reason. It's the place to go for happily inexpensive southern Italian fare, lunch or dinner. The owner, a Jewish Italophile who is the principal cellist for the Phoenix Symphony, is apt to greet you at the door and recommend his special of the day before you order at the front counter. The venerable staff (some of them have worked there for years) will fix your meal any way you like it. These days, with everyone and his mother on some kind of diet, that can mean an awful lot: If you ask, the guys will whip you up an antipasto that the late Dr. Atkins would appreciate from low-carb, high-protein heaven. A meal at Giuseppe's isn't complete without the sampler plate of bruschetta. It starts with a toasted piece of Italian bread topped with tomato, garlic and herbs, and goes from there (cheeses, meats and grilled vegetables). Three pieces for five bucks is an eminently fair price. Oh, and don't forget to BYOB. The bottle of vino you bring in probably will cost you more than the entire meal itself.

Readers' Choice for Best Italian Restaurant: Olive Garden

At some point, the meaning of "gourmet" has been lost. It's come to mean crazy, wild concoctions, with bizarre foods and even weirder combinations. But actually, gourmet means "a connoisseur of fine food and drink." So there's no better restaurant to celebrate fine food and drink than at Rancho Pinot. Co-owner Tom Kaufman is a wine genius, with a hugely clever and creative wine list (love the illustrations!). Co-owner Chrysa Kaufman is a food genius, and leader of the Phoenix chapter of Slow Food, an international group that cherishes farm-fresh foods, natural ingredients, and the joy of relaxing over a meticulously prepared meal.

The Kaufmans can get a bit wacko in their intense drive to prepare the most perfect food (don't ask for substitutions). But it's only from their obsession for the best in every bite of food, every sip of drink. The menu changes constantly, depending on what is the best available from organic farms and local artisans, and by what Chrysa deems acceptable to her creative skills.

Try this place once, and learn the difference between just food, and true art.

We were good kids and always ate our vegetables. We'll never refuse a radish, sneer at a squash or thumb our noses at a tomato.

Particularly not when they're crafted into such decadent creations such as the blue corn tamales served at In Season Deli. Seven different garden-fresh veggies are blended with three kinds of ground corn and spices, formed by hand and steamed to a mellow finish. Paired with a side of pinto or black beans, they're as nutritional as they are delicious.

The veggie sandwich, too, reminds us why we had no problem growing up big and strong. We like stuffing our toasted pita with hummus, tomato pesto, cucumber, tomato, bell pepper, sprouts, lettuce, red onions and carrots.

And for those who think a salad isn't substantial, we suggest In Season's five-salad sampler, with different choices prepared daily. We're particularly smitten by Caroline's Tomato Pasta, the arroz ole and the garden rotelli.

Vegetarian food can be sinfully tasty, too -- as one bite of the deli's homemade rice pudding proves.

We're believers. It's always the right time for In Season.

Chef Vincent Guerithault long has reigned supreme as master of high-end Southwestern cuisine. When he first introduced the concept in the mid-'80s, he was considered radical for his innovative combination of classic French cooking and flavors of Mexico and the American Southwest.

A decade and a half later, little has changed about his menu, cooking philosophy, or his well-deserved status as one of the Valley's most recognized chefs.

As always, the Southwestern influence takes center stage at Vincent's, showcasing chiles, native corn, and flurries of fresh herbs. Time-tested favorites include a rapturous salmon quesadilla, duck tamale with Anaheim chile, lobster chimichanga with basil pesto, and house-smoked fish, laid over a thin, phyllo-like crust dabbed with dill and horseradish cream.

Under Vincent's inspired direction, it's Southwestern with style, a region to believe.

Coyote Grill shows us why good Southwestern food will never be the flash-in-the-pan trend critics thought it would be back in the '80s. Who could turn their nose up at citrus-crusted catfish in spicy orange chipotle sauce; or Southwestern beef Wellington, stuffing filet mignon in puff pastry with mushrooms and hot cascabel chile sauce? Not us, certainly.

No, we've got our schnozzes firmly buried in executive chef Farn Boggie's steaming-hot onion soup, the rich beef stock splashed with Corona beer, soaking with thick croutons that taste of Pumpernickel, capped with melting Swiss cheese and served in a ceramic crock.

We're happily face-first in a plate of decadent salmon, overflowing with huge chunks in puff pastry with mushrooms, spinach and parmesan cream.

The grill's setting is pure Southwestern style -- sleek with inset stained glass, copper accents and a big, inviting bar. After a few margaritas, we feel rowdy and ask to try Boggie's "adventurous" selection -- "Let the chef pick something for you. May or may not be from the menu (your waitperson does not know what it is, either)."

We've never been disappointed. Now that's what gives a cuisine staying power.

Readers' Choice for Best Southwestern Restaurant: Z'Tejas Grill

Good sushi needn't cost an arm and a tentacle, although it usually does.

Happily, Ichi Ban turns the tide on steep-priced swimmers with its buffet-style sushi spread, a staggering array of Pisces-in-the-raw that will set you back just $13.95 at lunch, and $20.95 at dinner.

Except for the price, there's nothing cut-rate about this all-you-can-eat fish fest that offers more than 50 items. The top quality selections include pale pink albacore tuna, bright red maguro, silky salmon, buttery hamachi, cooked shrimp, flaky kani, red snapper, scallop and eel. Other choices include baked salmon, gyoza, snow crab and tempura, as well as an impressive array of premade hand rolls.

Ichi Ban's sushi buffet? We'll bite.

C-Fu's got excellent Chinese food, and then some. It's got meals on wheels, and dim sum.

The huge restaurant becomes an autobahn during lunch seven days a week when the dim sum carts come careening out, their drivers dodging giant tanks full of fish, clusters of tables and quick-footed waiters clearing plates and refilling beverages.

Customers wave the carts in like taxis, choosing among the 60-plus items offered. Some ask for explanation; others just point and say, "Bring it on."

Here are some hints: Chow fun noodles, Chinese broccoli, pork siu mai and baked barbecue pork buns can provoke drooling. Any of the dumplings stuffed with meat or seafood are sublime. Fried shrimp balls, sticky rice in lotus leaf, stuffed eggplant and turnip cakes are heavenly, too.

We've sampled in San Francisco, New York, even China -- and C-Fu is definitely sum-thing special.

Executive chef Patrick Poblete does a Southwestern-accented American comfort cuisine that is pure, rich indulgence with lots of heavenly fat.

This is Arizona luxury at its best, with surroundings to make every meal special. The gorgeous "cowboy" hacienda with its upscale dining room is tucked away at Paradise Valley's Hermosa Inn.

Chef Poblete grows his own fresh fruit, vegetables and herbs, and the menu changes based on what's the best of the season, with entrees that complement. Lon's fresh fish includes swordfish, salmon, trout and more, butter melting slowly on crisp-grilled skin, soaking into pliable fingerling potatoes and nestling with fresh veggies.

Don't turn down the pastry chef's sampler, wickedly fattening with custards, mousses, cakes, gelati, ice creams and fruits.

Tired of paying too much for junk food? Head to Bombay Grill, where, Monday through Saturday, you can enjoy a marvelous, all-you-can-eat feast for just $6.95. The buffet makes it a quick operation to fill your plates, stuff yourself and get back on the road.

Bombay Grill doesn't try to trick you with the typical all-you-can-eat spread of dozens of mediocre dishes -- quantity doesn't do it if the food doesn't deliver. No, the Grill serves daily selections including five vegetable dishes, three meats, soup, rice, breads, salad bar, and two desserts. The manageable selection means ample variety and quality control for the kitchen.

Tandoori chicken and beef curry are always winners. Saag pancer is a delight, blending spinach with Indian-style cheese and mild sauce. For dessert, try kheer, a delicious rice pudding.